Malunggay Cupcake (Moringa Oleifera)

This lowly Malunggay may not be top of mind when it comes to vegetables but scientific research confirms that this humble leaves are a powerhouse of nutritional value. See benefits here. Thus, Malunggay is also a very good source of Calcium, a nutrient that stimulate's milk production. Research also shows that it is likewise rich in iron, phosphorous and vitamins A, B and C, nutrients that are good for the baby.

Chocolate Beet Cupcake

I've always have an aversion in baking healthy and the main ingredient is vegetable. I know some of you will cringe the idea of putting beets in cupcakes but often fruit and vegetable puree are added to baked goods for an added nutrients and to make them more healthier than their non-puree counterparts. In the case of this chocolate beet cupcake, the chocolate hides the beet flavor quite well. I skipped the grueling part of roasting the beets and just bought a canned beets in the supermarket *winks* but I don't think that that jeopardize the nutritional value at all.